Bansi Rava

100% natural without additives
100% vegetable
Healthy and low in calories
Suitable for vegetarian food

Bansi Rava is the basis for making a delicious breakfast (Upma) based on coarse semolina (wheat). The upma dish originates from the Indian subcontinent and is most common for breakfast in South India.

Ingredients

Wheat.

Nutritional value per 100 gr

Energy value / Calories: 1477 kJ / 346 kcal
Fat: 1.5 gr
Of which saturated: 0 gr
Carbohydrates: 71.2 gr
Of which sugars: 0 gr
Fiber: - gr
Protein: 11.8 gr
Salt: 0 gr

Packing

1 kg.

Allergen info

This product contains wheat.

This product is packaged and / or stored in a company that also processes products containing wheat, nuts, peanuts, mustard, celery, gluten, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.

Storage advice

Keep in a cool, dark and dry place. After opening, transfer the contents to an airtight container.

Preparation