Finger Millet Flakes

100% natural without additives
100% organic
Healthy and low in calories
No cholesterol
High dietary fiber content
A source of protein
Suitable for vegetarian food
Gluten free

Finger Millet Flakes, also called ragi, are a perfect breakfast to start your day with the needed energy and nutrients.

Finger millet or Wonder grain, popularly known as Ragi is a well known millet and is widely consumed by the people all over the world.

Ragi has the higher mineral and calcium content compared to all whole grains and is a powerhouse of proteins and amino acids.

It helps reduce heat from the body, it also aids in healing ulcers and anemia. It is a great substitute for rice and wheat, especially for diabetic patients.

Native Food produces all its products exclusively with natural ingredients, without preservatives, without added colors, without flavor enhancers. Taste the difference.

Ingredients

Finger millet.

Nutritional value per 100 gr

Energy value / Calories: 1439.3 kJ / 344 kcal
Fat: 0.67 gr
Of which saturated: 0.1 gr
Carbohydrates: 72 gr
Of which sugars: 0.37 gr
Fiber: 13.1 gr
Protein: 8.4 gr
Salt: 0 gr
Sodium: 3 mgr

Packing

500 gr.

Allergen info

This product is packaged and / or stored in a company that also processes products containing wheat, nuts, peanuts, mustard, celery, gluten, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.

Storage advice

Keep in a cool, dark and dry place. After opening, transfer the contents to an airtight container.

Preparation

1. Drizzle water over the millet flakes and let it soak for 2 minutes.
2. Heat oil and add spices.
3. Add onion and peppers to taste.
4. Add the wet millet flakes.
5. Mix this well and serve it hot.