Kodo Millet Flakes

100% natural without additives
100% organic
Healthy and low in calories
No cholesterol
High dietary fiber content
A source of protein
Suitable for vegetarian food
Gluten free

Kodo Millet Flakes are a perfect breakfast to start your day with the required energy and nutrients.
Kodo millet is also known as varagu in Tamil.

It is actually a digestive-friendly millet, which is rich in phytochemicals that help reduce cancer risks. It can also help reduce body weight, reduce knee and joint pain, and reduce nerve disorders, especially in the eyes.

It helps to overcome irregular menstrual problems in women and is also good for diabetics.

Native Food produces all its products exclusively with natural ingredients, without preservatives, without added colors, without flavor enhancers. Taste the difference.

Ingredients

Kodo millet.

Nutritional value per 100 gr

Energy value / Calories: 1460.22 kJ / 349 kcal
Fat: 1.6 gr
Of which saturated: 0.25 gr
Carbohydrates: 58.9 gr
Of which sugars: 0.4 gr
Fiber: 2.7 gr
Protein: 6.3 gr
Salt: 0 gr
Sodium: 3 mgr

Packing

500 gr.

Allergen info

This product is packaged and / or stored in a company that also processes products containing wheat, nuts, peanuts, mustard, celery, gluten, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.

Storage advice

Keep in a cool, dark and dry place. After opening, transfer the contents to an airtight container.

Preparation

1. Drizzle water over the millet flakes and let it soak for 2 minutes.
2. Heat oil and add spices.
3. Add onion and peppers to taste.
4. Add the wet millet flakes.
5. Mix this well and serve it hot.