Barnyard Millet Flakes

100% natural without additives
100% organic
Healthy and low in calories
No cholesterol
High dietary fiber content
A source of protein
Suitable for vegetarian food
Gluten free

Barnyard Millet Flakes are a perfect breakfast to start your day with the required energy and nutrients.
Farmer's millet is also known as Kuthiraivali in Tamil.

Farmer's millet is known for a fiber content that is six times higher than wheat. It is a gluten-free millet with a lot of calcium, phosphorus, fiber, carbohydrates and fat.

It helps maintain body temperature and acts as a good antioxidant.

Native Food produces all its products exclusively with natural ingredients, without preservatives, without added colors, without flavor enhancers. Taste the difference.

Ingredients

Farmer's millet.

Nutritional value per 100 gr

Energy value / Calories: 1158.97 kJ / 277 kcal
Fat: 1.9 gr
Of which saturated: 0.9 gr
Carbohydrates: 55.86 gr
Of which sugars: 0.3 gr
Fiber: 9.76 gr
Protein: 11.1 gr
Salt: 0 gr
Sodium: 4 mgr

Packing

500 gr.

Allergen info

This product is packaged and / or stored in a company that also processes products containing wheat, nuts, peanuts, mustard, celery, gluten, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.

Storage advice

Keep in a cool, dark and dry place. After opening, transfer the contents to an airtight container.

Preparation

1. Drizzle water over the millet flakes and let it soak for 2 minutes.
2. Heat oil and add spices.
3. Add onion and peppers to taste.
4. Add the wet millet flakes.
5. Mix this well and serve it hot.