Pearl Millet Flakes

100% natural without additives
100% vegetable
Healthy and low in calories
No cholesterol
High dietary fiber content
A source of protein
Suitable for vegetarian food
Gluten free

Pearl Millet Flakes are a perfect breakfast to start your day with the required energy and nutrients.

Pearl Millet or Miracle Millet is also known as Kambu in Tamil. It is very rich in calcium, protein, iron (8 times higher than rice) and magnesium and helps reduce bad cholestral levels in our body.

It acts as a great cooling for the body. It is consumed as a porridge in the summer, helps improve digestion and also heals stomach ulcers.

It helps improve bowel movements and prevents constipation. It makes our body stronger and it helps to increase milk secretion for nursing mothers.

Native Food produces all its products exclusively with natural ingredients, without preservatives, without added colors, without flavor enhancers. Taste the difference.

Ingredients

Pearl millet.

Nutritional value per 100 gr

Energy value / Calories: 1581.55 kJ / 378 kcal
Fat: 5.6 gr
Of which saturated: 0.9 gr
Carbohydrates: 64.7 gr
Of which sugars: 0.5 gr
Fiber: 5.6 gr
Protein: 9.6 gr
Salt: 0 gr
Sodium: 4 mgr

Packing

500 gr.

Allergen info

This product is packaged and / or stored in a company that also processes products containing wheat, nuts, peanuts, mustard, celery, gluten, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.

Storage advice

Keep in a cool, dark and dry place. After opening, transfer the contents to an airtight container.

Preparation

1. Drizzle water over the millet flakes and let it soak for 2 minutes.
2. Heat oil and add spices.
3. Add onion and peppers to taste.
4. Add the wet millet flakes.
5. Mix this well and serve it hot.