Red Kidney Beans

100% natural without additives
100% vegetable
Healthy and low in calories
High dietary fiber content
A source of protein
Suitable for vegetarian food
Gluten free

Red kidney beans are also called kidney beans. This is due to their kidney-like shape. The most famous dish to make with red kidney beans is chili con carne. A Mexican dish. The red kidney bean has a full and slightly sweet taste.

The beans are very nutritious and packed with fiber, minerals, vitamins and proteins. It is a good meat substitute and gives you a long-lasting feeling of fullness.

You can eat red kidney beans hot or cold. You can use them in stews, tacos, salads, soups or pasta dishes.

Ingredients

Red kidney bean.

Nutritional value per 100 gr

Energy value / Calories: 418 kJ / 100 kcal
Fat: 0.5 gr
Of which saturated: 0 gr
Carbohydrates: 22 gr
Of which sugars: 1 gr
Fiber: 23 gr
Protein: 9 gr
Salt: 0.2 gr

Packing

1 kg.

Allergen info

This product is packaged and / or stored in a company that also processes products containing nuts, peanuts, mustard, celery, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.

Storage advice lentils

Store the beans in a cool, dark and dry place. After opening, transfer the contents to an airtight container. It can then be kept for about 2 years.

Use

The beans should be soaked for approximately 12 hours. Cooking time is approximately 60 to 90 minutes.