Urid Gota

100% natural without additives
100% vegetable
Healthy and low in calories
High dietary fiber content
A source of protein
Suitable for vegetarian food
Gluten free

The Urid bean is a popular lentil in India. Urid dal beans can be used in soups, rice dishes, curries, stews, and so on.

The white Urid bean is the same bean as the black urid bean. However, in the white version, it has been stripped of the black skin.

Urid Dhal is packed with nutrients such as protein and fiber. It is ideal with vegetarian dishes.

Ingredients

Urid bean.

Nutritional value per 100 gr

Calories / energy value: 1427 kJ / 341 kcal
Fat: 1 gr
Of which saturated: 0 gr
Carbohydrates: 62 gr
Of which sugars: 0 gr
Fiber: 15 gr
Protein: 22 gr
Salt: 0 gr

Packing

1 kg.

Allergen info

This product is packaged and / or stored in a company that also processes products containing nuts, peanuts, mustard, celery, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.

Storage advice lentils

Store the beans in a cool, dark and dry place. After opening, transfer the contents to an airtight container. It can then be kept for about 2 years.

Use

The beans should be soaked for about 8 hours. Cooking time is approximately 40 to 60 minutes.