Toor Dhal

100% natural without additives
100% organic
Healthy and low in calories
High dietary fiber content
A source of protein
Suitable for vegetarian food
Gluten free

Toor Dhal is a standard ingredient in Indian cooking. It is rich in fiber and protein.

Toor Dhal has a mild flavor with a nutty aroma. Without having to soak the lentils, you can use the lentils to make delicious traditional Indian dishes, such as curries (including tarka), soups (such as rasam) or South Indian stews (including sambar).

You can also grind the lentils into a lentil flour for preparing dough to make pappadum, for example.

Ingredients

Toor dal.

Nutritional value per 100 gr

Energy value / Calories: 1435 kJ / 343 kcal
Fat: 1 gr
Of which saturated: 0 gr
Carbohydrates: 63 gr
Of which sugars: 0 gr
Fiber: 11 gr
Protein: 22 gr
Salt: 0 gr

Packing

1 kg.

Allergen info

This product is packaged and / or stored in a company that also processes products containing nuts, peanuts, mustard, celery, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.

Storage advice lentils

Store the lentils in a cool, dark and dry place. After opening, transfer the contents to an airtight container. It can then be kept for about 2 years.

Use

The lentils can be used to make soup or a curry, for example. You can use it in salads, vegetable dishes, rice dishes and stews.

The lentils do not need to be soaked. The cooking time is approximately 20 to 30 minutes.