Urid Dal Chilka (Split Urid Beans)

100% natural without additives
100% organic
Healthy and low in calories
High dietary fiber content
A source of protein
Suitable for vegetarian food

The Urid bean is a popular legume in India. The split Urid dhal beans can be used in soups, rice dishes, curries, stews, and so on.

The Urid bean still has its skin so that all fibers and nutrients have been preserved.

Urid Dhal is packed with nutrients such as protein and fiber. It is ideal with vegetarian dishes.

Ingredients

Urid bean.

Nutritional value per 100 gr

Energy value / Calories: 1644 kJ / 393 kcal
Fat: 1 gr
Of which saturated: 0 gr
Carbohydrates: 63 gr
Of which sugars: 7 gr
Fiber: 16 gr
Protein: 24 gr
Salt: 0.015 gr

Packaging

1 kg.

Allergen info

This product is packaged and/or stored in a facility that also processes products containing nuts, peanuts, mustard, celery, sesame, shellfish, soya, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.

Storage advice lentils

Store the beans in a cool, dark and dry place. After opening, transfer contents to an airtight container. It can then be kept for about 2 years.

Usage

The beans should be soaked for about 5 hours. The cooking time is about 30 to 40 minutes.